No matter how busy or late after waking up, never neglect treating yourself to a good breakfast. Starting a day with an empty stomach will lower your efficiency. A good breakfast does not mean gourmet food or time consuming preparations. Good breakfast can come easily in the any healthy combination of cereals, fruits, juices, muesli, eggs, milk, oatmeal, whole-wheat or multi-grain bread. A good tip to have a well balanced day also means watching the amount of sugar intake for breakfast. If the sugar level is too high in the morning, you tend to experience roller coaster ride mood swings.
Dale Carnegie was a famous writer, lecturer and the developer of courses for self-improvement, public speaking and interpersonal skills. He escaped poverty by tricking people to like him. This is a short guide for people who want to make friends like Dale Carnegie.
Time is the official measurement of change. It helps to define the personal speed of change, because the clock is personal for every woman. Young women have a very fast clock, because their personal life is changing fast. Old women have a very slow time, because they naturally have fewer changes in their personal life. This personal change is different for every woman, flower, planet, star and galaxy. Lucky women have longer living cells in their body. Their speed of time is slower, because they can do more things in their extended life. The standard universal time on earth (UTC) is based on the rotation of the Earth. All of the planets have different clocks, because their rotation speed is different.
Very capitalistic places are so expensive that you need to take loans in order to live a normal life. The privileged people who live in those places buy expensive cars to drive to work that is needed to pay back for the car. They buy houses in expensive neighborhoods. Pay school fees. Pay money for the best university education. Pay money for growing medical expenses that the unhealthy environment creates for them. Try to support a family. They have to work hard to pay back the loans.
Actively knowing how positive and negative thinking works is very helpful in life. It helps to become happier.
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